HEALTH BENEFITS
OF WALKING

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23 and
1/2 HOURS

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Photo - Amelia Calvert

320 short walks in your pocket!

Nov 4, 2014

Download our new mobile App to find great walks near places where you live, work of visit. It's free to download, you can create your own short walks to share with others or simply enjoy the ones we've created for you! 

 

 



DOWNLOAD YOUR FREE
12 WEEK WALK PLAN

The aim of the plan is to get you walking briskly for at least half an hour on at least five days of the week.

BE INSPIRED BY OTHERS STORIES & SEND US YOUR OWN

"Walking really works for me because I can fit it into my day easily. It costs nothing, helps me deal with the stress of the day and it has freed me from crazy diets”

GET INVOLVED FIND A
WALKING GROUP NEAR YOU

More about led short walks, our routes database, places to visit, health walks, highland walks, woodland walks and accessible walks...